![]() But don’t expect the crystal to do all the work. How to do it: “Before you go to bed, you just lay a piece of rose quartz over your heart for eleven minutes and just kind of breathe, take in your day, ask that your heart be cleansed and that you come from a place of love,” she explains.Ĭarnelian is helpful when it comes to the second chakra, Askinosie says. Usually, when we come from a place of love in how we talk to people, how we treat people, then how we situations shifts, we don’t feel the energy of jealousy as much because that’s not where we’re at,” Askinosie says. “If you look at rose quartz, it just looks like love. Say, ’May this crystal be programmed to help me open my heart, come from my highest good’ - whatever you want it to do.”įrom there, she told us the best crystals and stones to work with for common relationship issues. And what is important is once you’ve cleansed it, you program it. “Cleansing it in saltwater or sage or sound or mantras - you cleanse the energy of the miner and all the different people who have touched it before it was in your hands. ![]() ![]() We spoke with Heather Askinosie, cofounder of Energy Muse and coauthor of Crystal Muse: Everyday Rituals to Tune In to the Real You to see what crystals could do for relationships.īefore working with any crystal, Askinosie says you need to do two things: Cleanse it and program it.
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